The food we eat

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Through the Food We Eat my purpose is to create awareness about the importance of our every day diet. I love food and the authentic taste which we start to loose because of the industrialisation of the food industry.

To make healthier choices about what we eat is about understanding where the food comes from and how is produced. Learning to make every day food choices is essential for a healthy and a happy life.

15697618_1344578128938427_6960666066115934003_nFor more information, tips and advices about food and health, check my Facebook Page – The Food We Eat.